4-Day Programme
| Time | Activities | Educational Objectives |
| Day 1 |
Arrival, Course Intro and Safety Briefing |
Mood setting |
|
Warm up and Ice Breaking |
Break down inhibitions, generate trust with each other, increase interaction and team spirit | |
|
Team Dynamics |
Encourage planning and leadership while working towards a single goal in creative and fully involved team. Generate discussion on improvement in the working of the group and allow a progressively better performance. | |
|
Kayak Introduction
Ridge Run.
Nightline
|
Learning new skills, increase trust
and support among each other. Run as group challenge, it allows to better understand the group as well as to increase team spirit. Improve communication and leadership |
|
| Day 2 |
Morning Exercise
Ropes Course
|
Physical health, being in tune with
the environment, time for inner self Increase self confidence and personal belief, encourage support and trust.
|
|
Ropes Course (Continue)
Night Orienteering
|
|
Day 3 |
Morning Exercise Jungle Trekking
|
An extended activity that demands more commitment, determination and team spirit to complete the task.
Increase leadership, communication and teamwork.
|
|
Continue trekking
Camping and Bush Cooking
Camp Review
|
||
| Day 4 |
Break Camp
Exit From Jungle
Clean up and Return Equipment
|
|
|
Final Challenge
Final Review
Certificate Presentation |
Greater sense of achievement, cohesion and team spirit. A good way to wrap up the course. |
OUTWARD BOUND SABAH
Locked Bag 181, 88996 Kota Kinabalu
Sabah, Malaysia
Tel: 60 88 750311 (2 lines); 60 88 919529 Fax: 60 88 750312
Email: info@outwardbound.com.my